Healing Back Pain

I've put off writing this post for many years because I know it will be controversial. But we're a few days from Christmas, and I a...

New Evidence Strengthens the Link Between Hypothalamic Injury, Obesity, and Insulin Resistance

Obesity involves changes in the function of brain regions that regulate body fatness and blood glucose, particularly a region called the hyp...

Fat, Added Fat, and Obesity in America

In the last post, we saw that carbohydrate and particularly sugar intake have been declining in the US since 1999, even as our obesity rate ...

Carbohydrate, Sugar, and Obesity in America

We like explanations that are simple, easy to understand, and explain everything. One example of this is the idea that eating carbohydrate,...

Food Reward Friday

This week's lucky "winner"... the Reese's PBC Burger!! Image credit: The Works Read more �